Monday, July 28, 2014

Meal Prep

Fresh is always better, but time constraints require shortcuts. :) Cutting down cooking time with prepping tips.

  • Freeze ginger garlic paste ground with a little oil and turmeric.
  • Freeze tomato paste cubes then transfer to Ziploc bag.
  • Pressure cook dal (one week's worth.)
  • Fresh dhaniya either freeze or wash, dry, wrap in paper towel and keep in a plastic box.
  • Freeze green chilli cubes.
  • Fry onion, garlic, ginger and green chillies as you would for basic gravy then when it cools down grind to a paste and freeze.
  • Make aata for a whole week and divide into portions, wrap in cling wrap and freeze. Let is thaw for about 3 hours or more before making rotis.


No comments:

Post a Comment